{"title":"Spices, Roots \u0026 Island Pantry","description":"\u003cp\u003e\u003cstrong\u003eAuthentic Caribbean ingredients for your kitchen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the foundation of island cooking with our carefully curated selection of traditional flours, grains, and pantry essentials. From gluten-free Yurumein Foods flours made from cassava, plantain, breadfruit, banana, and sweet potato to authentic sweet farine and wholesome breakfast cereals, each product brings the authentic taste of the Caribbean to your home.\u003c\/p\u003e\n\u003cp\u003eThese are the same quality ingredients used in Caribbean homes for generations, sourced directly from trusted island producers who honour traditional methods while meeting modern quality standards.\u003c\/p\u003e","products":[{"product_id":"pringas-guava-jelly-280ml-authentic-caribbean-preserve","title":"Pringa's Guava Jelly 280ml - Authentic Caribbean Preserve","description":"\u003ch3\u003eAuthentic Vincy Guava Jelly\u003c\/h3\u003e\u003cp\u003eExperience the sweet, tropical taste of Saint Vincent and the Grenadines with Pringa's handcrafted Guava Jelly. Made in small batches using traditional island methods, this premium preserve captures the vibrant flavour of sun-ripened Caribbean guavas.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic island flavour\u003c\/strong\u003e - Made with guavas grown in the rich volcanic soil of St. Vincent\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional recipe\u003c\/strong\u003e - Crafted using time-honoured methods passed down through generations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; delicious\u003c\/strong\u003e - Perfect on toast, scones, or paired with cheese\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall-batch quality\u003c\/strong\u003e - Handmade by Pringa's, a trusted local producer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 280ml\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Guava, sugar, natural pectin\u003c\/p\u003e\u003cp\u003eBring the warmth of the Caribbean to your breakfast table with this authentic guava jelly - a taste of home for those who know, and a delicious discovery for those who don't.\u003c\/p\u003e","brand":"Pringa's","offers":[{"title":"Default Title","offer_id":56284478472516,"sku":"EV-0001","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/PringasGuavaJelly.jpg?v=1769204196"},{"product_id":"yurumein-foods-sweet-potato-flour-1lb-gluten-free","title":"Yurumein Foods Sweet Potato Flour 1lb - Gluten-Free","description":"\u003ch3\u003eBetter Than Organic, We're Volcanic\u003c\/h3\u003e\n\u003cp\u003eYurumein Foods Sweet Potato Flour is a naturally gluten-free flour made from sweet potatoes grown in the volcanic soil of Saint Vincent and the Grenadines. This versatile, nutrient-rich flour is perfect for baking, cooking, and creating delicious Caribbean-inspired dishes.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% gluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcanic-grown\u003c\/strong\u003e - Nourished by mineral-rich island soil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-dense\u003c\/strong\u003e - Rich in vitamins, fibre, and natural sweetness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e - Use in baking, thickening, or as a flour substitute\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Caribbean ingredient\u003c\/strong\u003e - Authentic island flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse as a 1:1 substitute for wheat flour in most recipes, or blend with other flours for best results. 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Can also be used to thicken soups, stews, and sauces.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Sweet Potato\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1lb (454g)\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yurumein Foods\u003cbr\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Yurumein Foods, Arnos Vale, St Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e +1 784-530-8240\u003cbr\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Gluten-Free Flour\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003c\/p\u003e\n\u003cp\u003eExperience the natural sweetness and nutrition of volcanic-grown sweet potato flour from the Caribbean.\u003c\/p\u003e","brand":"Vincy Teas","offers":[{"title":"Default Title","offer_id":56289817166148,"sku":"EV-0013","price":8.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/image_2f021a9d-be9a-4bfb-a3ef-e50c01a0db15.png?v=1769696337"},{"product_id":"yurumein-foods-plantain-flour-1lb-gluten-free","title":"Yurumein Foods Plantain Flour 1lb - Gluten-Free","description":"\u003ch3\u003eBetter Than Organic, We're Volcanic\u003c\/h3\u003e\u003cp\u003eYurumein Foods Plantain Flour is a naturally gluten-free flour made from green plantains grown in the volcanic soil of Saint Vincent and the Grenadines. This versatile, nutrient-rich flour brings authentic Caribbean flavour to your baking and cooking.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% gluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcanic-grown\u003c\/strong\u003e - Nourished by mineral-rich island soil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-dense\u003c\/strong\u003e - Rich in resistant starch, fiber, and vitamins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild, slightly sweet flavour\u003c\/strong\u003e - Works beautifully in sweet and savory recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Caribbean ingredient\u003c\/strong\u003e - Authentic island cooking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eUse as a gluten-free flour substitute in baking (pancakes, muffins, bread, cakes). Perfect for Caribbean dumplings, fritters, and porridge. Can also be used to thicken soups, stews, and sauces. 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This traditional Caribbean staple is versatile, nutritious, and brings authentic island flavour to your cooking.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% gluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcanic-grown\u003c\/strong\u003e - Nourished by mineral-rich island soil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional gari\u003c\/strong\u003e - Authentic Caribbean cassava flour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile ingredient\u003c\/strong\u003e - Use in baking, cooking, or as a side dish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-rich\u003c\/strong\u003e - Good source of carbohydrates and fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse as a gluten-free flour substitute in baking. Perfect for Caribbean dishes like cassava bread, dumplings, and porridge. Can be eaten as a side dish (soak in water or milk, add sugar or salt to taste). Use to thicken soups and stews, or coat fish and meat before frying.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Cassava\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1lb (454g)\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yurumein Foods\u003cbr\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Yurumein Foods, Arnos Vale, St Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e +1 784-530-8240\u003cbr\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Gluten-Free Cassava Flour (Gari)\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003c\/p\u003e\n\u003cp\u003eExperience the authentic taste of volcanic-grown cassava flour - a traditional Caribbean staple.\u003c\/p\u003e","brand":"Vincy Teas","offers":[{"title":"Default Title","offer_id":56289821000004,"sku":"EV-0015","price":8.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/image_af7d0b1a-c8bb-41fa-9e6a-f4bd8ae7387b.png?v=1769696725"},{"product_id":"yurumein-foods-breadfruit-flour-1lb-gluten-free","title":"Yurumein Foods Breadfruit Flour 1lb - Gluten-Free","description":"\u003ch3\u003eBetter Than Organic, We're Volcanic\u003c\/h3\u003e\n\u003cp\u003eYurumein Foods Breadfruit Flour is a naturally gluten-free flour made from breadfruit grown in the volcanic soil of Saint Vincent and the Grenadines. This unique, nutrient-rich flour is a traditional Caribbean staple with a mild, slightly sweet flavour perfect for baking and cooking.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% gluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcanic-grown\u003c\/strong\u003e - Nourished by mineral-rich island soil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient powerhouse\u003c\/strong\u003e - Rich in fiber, vitamins, and minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild, versatile flavour\u003c\/strong\u003e - Works in sweet and savoury recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Caribbean superfood\u003c\/strong\u003e - Authentic island ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse as a gluten-free flour substitute in baking (pancakes, muffins, bread, cakes). Perfect for Caribbean dumplings, fritters, and porridge. Can also be used to thicken soups and stews. Blend with other flours for best results in baking.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Breadfruit\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1lb (454g)\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yurumein Foods\u003cbr\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Yurumein Foods, Arnos Vale, St Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e +1 784-530-8240\u003cbr\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Gluten-Free Flour\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003c\/p\u003e\n\u003cp\u003eExperience the unique taste and nutrition of volcanic-grown breadfruit flour - a Caribbean superfood.\u003c\/p\u003e","brand":"Vincy Teas","offers":[{"title":"Default Title","offer_id":56289821393220,"sku":"EV-0016","price":8.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/image_97fa660e-206b-49fe-8707-3d71579d043a.png?v=1769696850"},{"product_id":"yurumein-foods-banana-flour-1lb-gluten-free","title":"Yurumein Foods Banana Flour 1lb - Gluten-Free","description":"\u003ch3\u003eBetter Than Organic, We're Volcanic\u003c\/h3\u003e\n\u003cp\u003eYurumein Foods Banana Flour is a naturally gluten-free flour made from green bananas grown in the volcanic soil of Saint Vincent and the Grenadines. This nutrient-rich flour has a mild flavour and is perfect for baking, cooking, and creating delicious Caribbean-inspired dishes.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% gluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolcanic-grown\u003c\/strong\u003e - Nourished by mineral-rich island soil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-dense\u003c\/strong\u003e - Rich in resistant starch, fibre, and potassium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild, neutral flavour\u003c\/strong\u003e - Works beautifully in sweet and savory recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes recipe card\u003c\/strong\u003e - Try the Eggless Orange Cake recipe on the back!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse as a gluten-free flour substitute in baking (pancakes, muffins, bread, cakes). Perfect for Caribbean dumplings, fritters, and porridge. Can also be used to thicken soups and stews. Blend with other flours for the best results in baking.\u003c\/p\u003e\n\u003ch3\u003eBonus Recipe: Eggless Orange Cake\u003c\/h3\u003e\n\u003cp\u003eThe back of the package includes a delicious gluten-free recipe using St. Vincent Banana Flour - perfect for trying out your new flour!\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Banana\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1lb (454g)\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yurumein Foods\u003cbr\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Yurumein Foods, Arnos Vale, St Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e +1 784-530-8240\u003cbr\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Gluten-Free Flour\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store cool and dry\u003cbr\u003e\u003cstrong\u003eSocial:\u003c\/strong\u003e Vincy Teas \u0026amp; Gluten-free Flours on Facebook\u003c\/p\u003e\n\u003cp\u003eExperience the nutrition and versatility of volcanic-grown banana flour from the Caribbean.\u003c\/p\u003e","brand":"Vincy Teas","offers":[{"title":"Default Title","offer_id":56289822966084,"sku":"EV-0017","price":8.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/image_93277252-5fdf-4ea4-9319-9e3e0552a45e.png?v=1769701168"},{"product_id":"huggins-sweet-farine-1lb-traditional-caribbean-cassava","title":"Huggins Sweet Farine 1lb - Traditional Caribbean Cassava","description":"\u003ch3\u003eEstablished 2016 - Traditional Caribbean Farine\u003c\/h3\u003e\u003cp\u003eHuggins Sweet Farine is a traditional Caribbean cassava product made in Saint Vincent and the Grenadines. This toasted cassava meal is a beloved island staple with a unique, slightly sweet flavour and versatile uses in Caribbean cooking.\u003c\/p\u003e\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional island recipe\u003c\/strong\u003e - Made using time-honoured Caribbean methods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet cassava variety\u003c\/strong\u003e - Naturally sweeter than regular farine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile ingredient\u003c\/strong\u003e - Use as a side dish, breakfast cereal, or in baking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e - Perfect for gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Caribbean flavour\u003c\/strong\u003e - A taste of home for those who know\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eEnjoy as a hot cereal (add warm milk or water, sweeten to taste). Use as a side dish with fish, meat, or stews. Mix into baked goods for texture and flavour. Can be eaten dry as a snack or soaked in coconut milk for a traditional Caribbean breakfast.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Sweet Cassava\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1lb (454g)\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Saint Vincent and the Grenadines\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Huggins Natural\u003cbr\u003e\u003cstrong\u003eEstablished:\u003c\/strong\u003e 2016\u003cbr\u003e\u003cstrong\u003eContact:\u003c\/strong\u003e (784) 529-9918, leohuggins@gmail.com\u003cbr\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Sweet Farine (Toasted Cassava Meal)\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place\u003c\/p\u003e\u003cp\u003eExperience the authentic taste of Caribbean sweet farine - a traditional island comfort food.\u003c\/p\u003e","brand":"Huggins Natural","offers":[{"title":"Default Title","offer_id":56289823457604,"sku":"EV-0018","price":6.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/1067\/4244\/files\/image_5581097b-fefe-4096-a358-57d27b2dca97.png?v=1769701250"},{"product_id":"omegan-garden-cerealicious-breakfast-cereal-8oz-all-natural","title":"Omegan Garden Cerealicious Caribbean Breakfast Cereal 8oz - All Natural Vincentian","description":"\u003ch3\u003eA Great Start to Your Morning!\u003c\/h3\u003e\n\u003cp\u003eOmegan Garden Cerealicious is an all-natural breakfast cereal made in Saint Vincent and the Grenadines. This wholesome blend combines oats, cinnamon, farine, wheat crackers, ginger, and flaxseed for a nutritious, delicious start to your day.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes It Special\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll natural ingredients\u003c\/strong\u003e - No artificial additives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-rich blend\u003c\/strong\u003e - Oats, flaxseed, and wholesome grains\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming spices\u003c\/strong\u003e - Cinnamon and ginger for flavour and wellness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust add warm water\u003c\/strong\u003e - Quick and easy preparation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in St. Vincent\u003c\/strong\u003e - Authentic Caribbean breakfast cereal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eAdd 5 tablespoons of cereal to 8oz warm water and stir until completely dissolved. 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